Hanging out at the swim start I finally relaxed and started
chatting with all the awesome people that do triathlons, and that improved my
mood greatly. The weather was perfect,
which also helped. I had seen a red fox
run across the road on my way to the race, which I always consider a good omen,
so I finally started feeling pretty good about the race. Not “I’m going to rock this race” good, but
“I love this stuff and can’t wait to get started” good. I was 161 going into the water, which turned out
to be a good position for me. I passed a
lot of people on the swim, but there was always plenty of room and I enjoyed
just being out there stroking through the water. I came out around 31 minutes and felt calm
and energized. Because I hadn’t ridden much
recently, it took me about 5 miles to really get into a groove on the bike. But after that it was pretty enjoyable, and
because I hadn’t been near the front of the swim I didn’t get passed by as many
hammers as I usually do. There were some
windy parts that slowed me down, but I wasn’t obsessing about my pace, I was
just trying to keep my effort steady.
Bike leg 1:12:42.
Wednesday, August 28, 2013
Rocketman Olympic 2013 by Kasandra Garner
The day began, as most race days do, much too early. I was coming off of an incredibly lazy week
(some people call it a taper) after the epic 5 mile swim last Saturday. I hadn’t raced in over a month (since Wet
Dog) so I should have been rarin’ to go.
Mmmm. Not so much. I had spent the day before lounging at a
friend’s pool with the children, and had not made sure I had something healthy
to eat in the morning. I started pawing
through the pantry, and discovered that we had three open boxes of pop tarts
all of which were out of date. Pop tarts
can go out of date? Who knew? Luckily I found some peanut butter crackers,
so I ate those with a cup of coffee and started getting my gear together. I applied my tri-tats, double checked my gear
bag, and was on the road by 5:20 am which I figured was plenty of time to make
it from Scottsboro to the arsenal, get transition set up and do a little warm
up. Well, I figured wrong. Between a back-up at the gate, and the back-up
at parking, I was lucky to get my stuff to transition by race time. Luckily, Rocketman took pity on us and
delayed the start. Sorry to everyone I
didn’t speak to while I was rushing around trying to get all my pre-race stuff
together. It didn’t help that I forgot
my sunglasses and had to hike the mile back to my car to get them. I just counted that as my warm-up. It was the only one I got. (I did try to
pedal a bit on my bike while travelling from the car to transition, but my gear
bag swung off my shoulder and crashed into my front wheel nearly causing me to
wreck so I gave up on that. If there
were an award for the most uncoordinated triathlete, I would be the grand
champion).
Coming off the bike I felt shaky on the start of the
run. My legs just weren’t as peppy as I
told them they should be. But I love
that first part of the run that goes through the woods, so I just plugged along
and waited for things to feel better.
Sure enough, by the time I hit the gravel road, things were starting to
come together a bit. The hill reminded
my hamstrings they were needed, and to get on board. After that the run was good. I wasn’t burning up the course or anything,
but I was keeping steady and felt happy to be out in the sun having a decent
race. It never felt as hot as I had been
dreading. The little bags of water
tasted weird, but they were easy to use and I could keep running while drinking
from them without splashing it all over my front like I do with the cups. It was also easy to squirt just a little on
the back on my neck without soaking my shoes which is what happens when I dump
cups of water on my head. So except for
the chemical taste, the water bags were a plus in my opinion.
Timothy Pitt blew by me near the turnaround, being all cheerful
and encouraging and stuff, which was actually an awesome boost to my
morale. We really have great team
members. I finished the run in 53:21. Total time 2:39:45, good enough to win my age
group (since wicked fast Lesley Brainard won masters). That’s it for my tri season 2013, it’s been a
fun one and pretty successful for a hack like me. I will see all you tripeeps at the Frantic
Frog where I will be volunteering. I
will have my first aid kit handy but hopefully will not have to sew up any toes
this year, right Rick Greif?
P.S. The wedding of
Rocketman and Rocketbride was absolutely charming and an awesome way to wrap up
a great day. May their life together be
as exhilarating as a race plan coming to fruition!